One of the most spectacular treks in the Annapurna Region of Nepal, yet less explored, amazing mountain views, ancient villages and unique cultures, narrow canyons, yaks and more
A 5- hour bus ride takes us to the starting point of the trek: Besisahar (900 m), the capital of Lamjung District. Two and half hrs gentle walk will take us to Ngadi, to avoid the crowded town of Besisahar. Also, it is a nice walk and a better way to experience village life in Syange from the first day. Great mountain views!
At the beginning, we will be walking on the road for 3 hours, and after that we will be walking on trail all the way up to Tal. On the way to Tak, we can see beautiful waterfalls, Beehives. Tal is the first village of Manang district. A paradise along the Marsyandi River. We can see beautiful waterfalls from the hotel. A Buddhist shrine called chorten is located in front of the waterfall and according to the villagers the shrine protects the villages from natural disasters.
We continue to follow the river and reach Koto (2600m). This village is famous. And close to the Koto village is Chame. Chame is the districts headquarter of Manang district. Many administrative offices are located in Chame. The trail continues thru pine and rhododendron forests with spectacular view of Manaslu. The lower route is faster, but is not as scenic as the higher route.
After Koto enter the hidden valley and Buddhist area. We walk through Juniper and pine forests and reach Meta. We will have long walk, through nice river view and waterfalls. We can see few small tea house in between Jungle and we can have lunch in there. Mostly trail is gentle. Just before Meta village, we should have to walk steep jigjag up hill around 2 hours. And then, We can see Meta village. This village is smaller than Koto.
After Meta to Phu, way is gradual, along the river side. We can see nice rock cliff, desert area, traditional few village Chyakhu and Kyang. In winter time, Phu village people move to Kyang to live. And Kyang to Phu its takes about 4 hours. And then we can see Phu village. This village is a very old and traditional village with a historical monastery. So better to have rest day and visit here.
The trail out of Nawal village descends steadily down on the dusty slope with the great views of the Manang valley and Hungde airport. We are soon on relatively level terrain with trees and bushes. We pass the village of Munji and eventually reach the village of Braga, from here Manang is just 1.5 km ahead. Manang offers fascinating mountain views of Annapurna range. The doctors of Himalaya Rescue Association provides talks on mountain sickness at 3 pm every day for trekkers.
This is an unreliable section with a steep slope. Leaving Shree Kharka , we climb gently to a new lodge. A path descends down from here making ups and downs contineously and reaches the landslide area. This section is more scary, with the bare precipitous scree slope through rock falling Zone, still we have the stunning mountain scenery of Gangapurna and Kangsarkang.
Same way back until Khangsar village. It is a pleasant walk through the woods and the path is mostly level from Khangsar. We pass the Annapurna and Gangapurna range on our right. We will see the Himalayan Griffon gliding over the pastures and after dive down in search of food. The trail drops rapidly down to a log bridge over the Jhrsang Khola. Crossing the bridge we climb a rocky path that leads us to the main trail to Yak Kharka.
Today we climb up to Phedi (4450m) at the foot of the Thorung La pass. We might be lucky to spot a herd of blue sheep. Afternoon stroll to a higher altitude and return to stay in Phedi for well acclimatization. After an early supper we retire to our sleeping bags – full of anticipation for the next day.
Muktinath is one of the pilgrimage sites for Hindus & Buddhist – we can visit the Buddhist gompa and the Vishnu temple of Jwala Mai. Every year many pilgrims make a visit to Muktinath especially in spring season. Mountain on the other side such as Nilgiri, Dhaulagiri, Tukuche peach, etc can be seen. The trail to Kagbeni (2800 m) is all the way downhill, crossing the authentic village Jharkot. Kagbeni (2895 m), a Tibetan-influenced settlement surrounded by a patchwork of fields and fruit trees
We provide bagpacks, crampons, and maps. Price Includes: Guide, assistants, 3 meals per day, afternoon tea & snacks, accommodation for the duration of the trek(2 persons per room).
However, during high season one room per two clients may not be always available. If this should happen we request our clients to be flexible and share a triple or room with four beds. Annapurna Park entry and TIMS fees, staff insurance, transport to and from the trailhead, two nights' accommodation pre and post the trek and a complimentary massage after the trek from Seeing Hands, a blind organization. (proud to introduce one of our product) and can supply 75 liters backpack for the main trekking stuff, light crampons, gaiters and trekking map.
Assistant - (maximum weight to carry is 10 kg for female assistant guide and 13 kg for male assistant guide).
Doesn't include: Soft beverages, air tickets & client insurance.
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Nar-Phu Valley & Tilicho Lake Trek
Difficulty level : streneous
Trek Duration : 11 - 19 days
Trail Open: Mid-March – May and Sep - Nov
Level of Difficulty: Streneous
Highest Point : 5300m
Sunday to Saturday 9.00am - 6.00pm